This document provides instructions for how to perform a dance move called "jerking". The instructions include 5 steps: 1) Bend knees and lean right, 2) Cross fists in front with elbows up/down, 3) Bring knees close together, 4) Swing knees apart, 5) Repeat steps 1-4 twice swinging legs in/out, and a final step of repeating all on the left side with opposite elbow positions. Perfecting these steps to the song "Tech Me How To Jerk" will help one get better at the dance move.

1. How to Jerk by: Jack

2. Materials -Socks -A hard surface (these materials are optional)

3. Introduction Wanna learn how to jerk? I'll show you how!

4. Step one Bend your knees and lean towards the right.

5. Step two While doing step one put your fists facing each and have your right elbow slanted down and your left elbow slanted up.

6. Step three Next keep our elbows up and have your knees almost hit each other.

7. Step four After your knees almost hit each other swing them back out and have them far apart form each other .

8. Step five Do all of those steps, but swing your legs in and out twice.

9. Final step Now do all of those steps again but lean to the left this time and have your right elbow slanted up and your left elbow slanted down.

10. Conclusion Keep doing this to get better at it! The song that goes with this is called Tech Me How To Jerk.